A friend is moving out of state and is giving away stuff she doesn't want to deal with anymore. One of those items is a treadmill, so I grabbed it up and made sam bring it home for me last night. Well I don't know how much I will use it but now I don't have an excuse not to exercise.
Well I plugged it in and got on it to see how it works. It does and I don't! After two minutes on the "fat burning" cycle I was out of breath and dizzy. I think the dizzy part was because of my ears. No excuses otherwise. Guess I'll have to take it slow.
Wednesday, June 22, 2005
Out of shape, out of breath
Posted by native-nc at 11:48 AM
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3 comments:
I know what you mean. Mom has a whole room of brand new exercise equipment. And I think I have gone over to use it maybe 5 times.
I need a treadmill SOOOO bad... but I don't have room for it. My mother-in-law gave me a healthrider but that thing is so stinking hard to use! It is, however, a nice clothes hanger! :)
Oh what a blessing! I would love to own a treadmill! That is my favorite way to excersise. You don't have to do the fat burning one, just set a time and a pace- like 30 minutes on a speed of 3.5 and an incline if that is an option of like 6. You don't have to go fast to work out! Just steady and for a long period of time! Wow- I need to pray that the Lord blesses us with a treadmill!
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